When I made this soup I had gotten an over whelming amount of outdoor and Indoor work today ( not to mention it was raining like a tropical storm and the wind was ridiculous but not really tropical because its late fall in the Pacific Northwest and its cold lol hahaha Now I am taking Some Delicious Organic Various beets ( red and golden) and apples from the orchard and making a delicious Soup for Tonight ! I'm thinking along these lines Organic Beet Sweet potato Apple Soup drizzled with Homemade Tahini
And also a side not if you have time Roast your Veggies before hand if you can if you cant and are pressed for time that is okay too , the roasting however brings out the natural sugars and more flavor but I make it both ways depending on the time frame I have , ENJOY !
1 Leek chopped ( white and light parts only) ( if tolerate we don't use them)
3 or 4 large sweet potatoes , cut into cubes (peeled)
1 tab of honey
6 cups of Broth of Choice ( Of course if your version if VEGAN use Veggie Broth :)
Salt and pepper
1 1/2 tsp of Coriander
1 tsp of Cumin
Allow all the veggies to cook in the broth over medium heat until the veggies are done ( don't over cook the veggies) and then add to a Blender and blend until smooth.
for the Tahini add some to the Top or you can use Annie's Green Goddess Dressing and put a few lovely drizzles over the top or for HOMEMADE Tahini see the recipe Below :
1 cup of Sesame Seeds
2-4 Tab of Neutral Oil ( Like olive, or canola , or grapeseed)
( I like To add a few pinches of salt to it too)
Using your Food Processor or Blender add the cooled seeds and add the oil , 1 TAB at a TIME , BLEND UNTIL it forms a nice paste.
You can store it up to 1 month in the fridge covered.
LEMON Tahini Dressing
2 garlic Cloves
1/2 lemon juiced
1/4 cup of Olive Oil
Parsley, dried 1 tsp
Cumin 1/8th Tsp or more depending on your taste.
1/2 tsp Coriander
OPTIONAL - sweetener of choice I add a pinch of Organic Cane Sugar to balance everything out.
JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission. ALWAYS link back to this post for the recipe.
2009-2017 JoAnna L McGarvie Disclaimer - Please Consults your Dr. Before changing your diet and including supplements and so forth, I am not a licensed DR just someone who is well learned in this area from my own re search and health journey. Blessings !