Photo of an Ostrich Egg
Can a person allergic to eggs eat chicken?
In most cases, the answer is yes. Most often the antibodies against eggs identify chicken as non-egg and chicken can be eaten safely. In rare cases, the antibodies find a similarity between the protein structure of chicken and eggs and the child can react to both.
Can a person allergic only to egg white still eat the yolk?
Eggs have two allergenic components with different properties - the yolk and the white. The egg white is the component which causes the most severe reactions. However, it makes little difference which part of the egg a child is allergic to. It is very difficult to separate the white from the yolk without having some parts of each combine. Extremely small amounts can sometimes trigger severe reactions.
NUTRION
Duck
Eggs Vs Chicken Eggs: Nutrition
6x the Vitamin D, 2x the Vitamin A, and 2x the cholesterol
in duck eggs vs chicken eggs. Duck contains about 75% of the Vitamin E in
chicken eggs. Duck eggs reportedly also have more Vitamin K2, Duck eggs also
are higher in calories for the same weight quantity, probably due to it's
slightly higher fat concentration. Also, keep in mind that the eggs of
free-range, pastured animals generally have higher levels of vitamins and higher
levels of omega-3 fatty acids. The yolks are darker, yellower, indicating a
higher nutrient density.
A 100 gm of duck egg will provide about 185 KCal of energy,
compared to 149 KCal of energy provided by a chicken egg. Both types of eggs,
match each other in terms of carbohydrate content, while the protein content is
slightly higher in the duck eggs compared to chicken eggs. The mineral content
of duck eggs is very similar. Both contain selenium, manganese, zinc, copper,
potassium, sodium, phosphorus, calcium and iron. The duck eggs contain slightly
higher amounts of all these minerals.
Same is the case with vitamin content in both of them. The
vitamin content too is similar, but duck eggs have a higher amount of each one
of them, which includes thiamin, niacin, riboflavin, pantothenic acid, folate,
vitamin B6, vitamin D, vitamin E, vitamin A, vitamin B12 and retinol.
100 gm of duck eggs will have about 3.68 gm of saturated
fat, compared to 3.1 gm in chicken eggs. The mono unsaturated fat content is
about 50% more in duck eggs as against chicken eggs. The amino acid content
profile is also similar for both eggs, but again duck eggs contain more of
them. The amino acids included are threonine, isoleucine, trytophan, leucine,
methionine, lysine, cystine, tyrosine, phenylalanine, valine, serine, glycine,
proline, aspartic acid, histidine, alanine, and arginine. The only minus point
that duck eggs have is the considerably higher cholesterol content, compared to
chicken eggs. 100 gm of duck eggs will contain 884 mg of cholesterol, compared
to 425 mg in chicken eggs.
HOW TO FREEZE DUCK EGGS. Ok I have mentioned before that Muscovy Eggs are the size of 2 to 3 chicken eggs!!! How Do I ensure that I will have eggs during the OFF LAYING SEASON? I FREEZE EM!! Yep that's right easy peasy! here goes! Can I use A ice cube tray? Not usually with Duck eggs they are too big!! (see size comparison above mentioned). and if u are baking with them after they are frozen u would want to freeze them like one egg at a time.***
STEP ONE: Get a Muffin tin, little plastic sandwich baggies, and your duck eggs.
***
STEP TWO: Place in sandwich baggies - u can use them with or without the zip-lock feature , if u don't have them with the zip-lock feature just twisty tie them I have many times :D
***
Step Three: Break the eggs place in each in the bags. Close shut get as much air as u can out of them.
***
Step Four: Place closed bags in freezer and freeze! Once Frozen take out and place all the eggs in a FREEZER Gallon bag!! :D walla Eggs in the winter! :)
To Thaw Simply take the amount u wish and Defrost in the Fridge or your counter :D
NOTED: If you have smaller eggs like Chicken or Gunia or turkey u can freeze them in a Ice cube tray like this and then once frozen break em out and place in bags :) Like I said above these are too small for duck eggs :)
*Disclaimer: I do not claim to treat, cure or diagnose any illness or disease this is a personal Blog about me and my experiences and expertise. |
No comments:
Post a Comment