JoAnna's Gluten Free Allergen Free Dinner Rolls in less than an hour! :D

Hello All, I am finally posting my gluten free Dinner rolls ready in less than an hour!! They are a regular stand-by in our house and so delicious and nummy! :) Beleive me it took many trials and errors to get this just right so please enjoy and remember my recipes are copyrighted! :) thank u!! :D

These can also be Yeast Free and Vegan is you wish :D

Gluten Free Allergen Free Dinner Rolls Ready in less than an hour!

2 Large Eggs of choice at room temperature...or Egg re placer (I use Engery-Foods)
1 cup of Plain (u can use vanilla if its all u have with good results) Coconut Yogurt OR Yogurt of your Choice :D I use my My 24-hour Probiotic Yogurt :)
3 Tablespoons of warm coconut milk or warm water
1/4 cup of grape seed oil (or oil of choice)
1 Tsp of Rice Vinegar
2 Cups of ONE  MY GLUTEN FREE FLOUR MIXES
1/2 tsp of baking soda
1 1/2 tsp of baking powder
1tsp cream of tartar
3 Tab of coconut sugar or sweetener of choice
1/2 tsp of salt
2 tsp of xanthum or guar gum
2 tsp yeast (optional).


1. Preheat Oven to 350 degrees, grease muffin cups.
2. Mix First 4 Ingredients together in a medium bowl until well combined.
3.In the bowl of your stand mixer Mix the remainder ingredients, then on low speed add the wet ingredients.
4. Using an oiled ice cream scoop (i use my good size one not my small one) distribute the dough evenly among the oiled muffin cups. Immediately place the pan in the oven and bake for 35 to 45 min until done, check with a toothpick if the toothpick comes out clean then they are done! Remove from oven and let sit for 5 min Before serving and Enjoy!! :D :D
COPYRIGHT AND ADVISORY
COPYRIGHTED: JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission or posts. ALWAYS link back to my blog. NEVER COPY AND PASTE. There is a SHARE Button to share posts and recipes , or Share directly from the link, Thank you.
2009-2014 JoAnna L McGarvie



2009-2014 JoAnna L McGarvie

REALLY MAKING A COMEBACK AND GETTING ORGANIZED! :)

Hello to all my happy Bloggers and followers!!! I have realized I must get more organized in order to post my recipes more efficiently and quickly, so I have begun to work on that , and once i get that all done and my recipes organized I can post things more quickly and efficiently!! :) thank u for your patience !! :)

 

 

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LET'S TALK ABOUT DAIRY FREE & NUT FREE MILK OPTIONS : :)

For those like me who cannot have dairy or nuts its important to explore your diffrent dairy free and milk options you will be surprised to find what a fantastci selection!!  These are some brand's that I use!! :)


Golden Flax Seed Milk From Flax USA! This milk is great and taste delicious they have original 7mg sugar cane and vanilla 11mg sugar cane  the only draw back it does contain some evaporated cane sugar :( for those who cannot or like me who can only tolerate a very small amount of sugar this is something that I do not consume allot in my baking and cooking due to the sugar. but it is a good and healthy option~ check the website out it gives you all the nutritional facts ! :)

I love making my own Coconut Milk

http://www.flaxusa.com/products.php?page=flaxmilk

This one is my first and favorite that I use all the time and its sugar free as well!!! I love Turtle Mountains So Delicious Unsweetened Coconut Milk!!! Remember coconut is not a nut just saying :)  Its actually a tropical fruit :)
http://www.turtlemountain.com/products/product.php?p=so_delicious_beverage_hg_unsweetened


Okay so I use this on rare occasions when i cannot get my other stand-byes I do not use soy in abundance, but my body can tolerate it .  Silk Soy Milk I do not care that this brand states that it may contain traces of nuts in it so I am always Leary to use it :(
http://silksoymilk.com/products/silk-organic/unsweetened

This is a great favorite of mine HEMP MILK!!! Living Harvest is the Brand Hemp Milk ! and they make and unsweetened version as well!! thus sugar free yippee!
http://www.livingharvest.com/products/milk





*if more need to be added more will be added later! :)

Copyrighted 2011 JoAnna L McGarvie

JoAnna's Pancakes and other Variations :), Like Blueberry, Apple Bacon and so forth ( updated needed more liquid)! Jan 12th 2015

Okay so I'm updating this as of June 08/2012, made a few modifications :0) and thus resulting in a better product! Enjoy I have some cooking away now for breakfast! :) My kids just love these pancakes and it makes a bit extra which is great to be enjoyed later on in the day! :) xooxox JoAnna

Simply Delicious Fluffy Pancakes!!!  
(IMAGE FOR THIS COMING SOON)

1 cup sweet brown rice flour

1 cup Millet

1/2 cup Teff Flour

1/2 cup of starch of choice (arrowroot/corn/potato)

2tsp baking powder
1 tsp of Cream of Tartar
1 tsp baking soda

1tsp salt
1tsp Xanthum Gum

1/4 cup of palm sugar (or stevia in the raw or Xylitol derived from birch)

1  cup of milk of choice (coconut/hemp/rice/flax) mixed with 1 Tab and a 1/2 of raw apple cider vinegar.
2Cups warm water (up to an extra 1/4 of water in some cases) you are looking for a pourable batter.

1tsp of vanilla extract

2 egg or egg re-placer (For Egg Re-placer use 1 Heaping tablespoon of Flax seeds (that were previously ground up in your coffee grinder, add the ground flax meal into a glass measuring cup and add 2 1/2 TAB of VERY WARM water, let sit for 10 min give or take till it gums up - walla vegan eggs lol :)  or you can USE Energy-Foods Brand Egg Re placer.

2TAB Vegetable  or coconut Oil

Mix your milk of choice and the raw apple cider vinegar together first thing and set aside so it can become "sour".

Preheat your pan (on med to med low depending on your stove) or griddle I have a flat griddle that i set to about 300 degrees.

Mix together all your dry ingredients,  in a large bowl.

then add your wet ingredients, mixing in a slow upward motion try not to over-mix the mix. Scoop onto  your preheated grill , that  has been sprayed or brused with oil or dairy free butter (such as earth balance) . I love to smother mine with earth balance and pure maple syrup!

             ~Enjoy~ :) from our home to yours!! :)

~Below are some variations to making Sweet and Savory Pancakes~ *Please bear with me I will be posting and adding more as I go this is going to be FUN!!! :)~

Apple Pie Molasses  Pancakes w/Apple Pie Compote. (IMAGE COMING SOON)

Okay yes you read right I don't do sugar at  all but i chanced 2 Tab of UN-sulfured molasses (gluten free) Just because I really miss that molasses flavor especially for fall (and gingerbread for Christmas)  But you can totally not use Molasses and use 100% Pure Maple Syrup mixed with a-little licorice  or anise extract and get alittle bit of that Molasses  flavor :)  So Please Enjoy!! :) I know we did hehehe :)

Oh and a quick note make the Apple Pie Compote first so the apples have time to cook! :) Do not forget to pre-heat your pan or grill my flat grill is on about 300 degrees! :)

1 cup sweet brown rice flour

1 cup Millet

1/2 cup Teff Flour

1/2 cup of starch of choice (arrowroot/corn/potato)

2tsp baking powder
1 tsp of Cream of Tartar
1 tsp baking soda

1tsp salt
1tsp Xanthum Gum

1/4 cup of palm sugar (or stevia in the raw or Xylitol derived from birch)

1 Tab of Apple Spice Mix

1  cup of milk of choice (coconut/hemp/rice/flax) mixed with 1 Tab and a 1/2 of raw apple cider vinegar.
2Cups warm water (up to an extra 1/4 of water in some cases) you are looking for a pourable batter

1tsp of vanilla extract

2 egg or egg re-placer

2TAB Vegetable  or coconut Oil

2 Tab of gluten free Un-sulphured Molasses or Pure Maple Syrup with 1 tsp of anise seed extract or licorice extract.

Mix together all your dry ingredients in a large bowl.

Then Add your dry ingredients , mixing in a slow upward (scoop able ) motion please try not to over mix the batter but make sure to incorporate all the ingredients together. Add mix to your preheated pan or flat grill make any size you wish. when done Top the pancakes with the Apple Pie Compote!!! Ah you hear that silence no kids going on and on just eating and lots of yummy noises ahahhah :)

Apple Pie Compote

4 Apples of choice (use cooking or nice firm apples :), peeled and cored and chopped uniformly into small cubes.

1 Tab of Honey or Maple Syrup or Agave Nectar

1tsp  and 1/4 tsp of Apple Pie Spice Mix

3 whole cloves

1/2 tsp of Vanilla Extract or a few scrapes from a halved vanilla bean

3 Tab of water or Choice of Milk

1/2 tsp of Orange peel (use your micro blade)

Mix all ingredients in a med sauce pan on med heat, stir when needed and cook until the apples are al 'dente . when done remove the 3 whole cloves.

Simply Delicious Fluffy Blueberry Pancakes!!!

1 cup sweet brown rice flour

1 cup Millet

1/2 cup Teff Flour

1/2 cup of starch of choice (arrowroot/corn/potato)

2tsp baking powder
1 tsp of Cream of Tartar
1 tsp baking soda

1tsp salt
1tsp Xanthum Gum

1/4 cup of palm sugar (or stevia in the raw or Xylitol derived from birch)

a few Dashes of freshly ground cinnamon 

1  cup of milk of choice (coconut/hemp/rice/flax) mixed with 1 Tab and a 1/2 of raw apple cider vinegar.
2Cups warm water (up to an extra 1/4 of water in some cases) you are looking for a pourable batter

1tsp of vanilla extract

2 egg or egg re-placer

2TAB Vegetable  or coconut Oil

1 Pint of Organic Blueberries washed just  before use , drain well. 

Mix your milk of choice and the raw apple cider vinegar together first thing and set aside so it can become "sour".

Preheat your pan (on med to med low depending on your stove) or griddle I have a flat griddle that i set to about 300 degrees.

Mix together all your dry ingredients,  in a large bowl.

then add your wet ingredients, mixing in a slow upward motion try not to over-mix the mix. Scoop onto  your preheated grill , that  has been sprayed or brused with oil or dairy free butter (such as earth balance), Before you Turn them and the top starts to bubble top with fresh Organic Blueberries :D  . I love to smother mine with earth balance and pure maple syrup!

Simply Delicious Fluffy  Apple Bacon Pancakes!!! (IMAGE COMING SOON)

1 cup sweet brown rice flour

1 cup Millet

1/2 cup Teff Flour

1/2 cup of starch of choice (arrowroot/corn/potato)

2tsp baking powder
1 tsp of Cream of Tartar
1 tsp baking soda

1tsp salt
1tsp Xanthum Gum

1/4 cup of palm sugar (or stevia in the raw or Xylitol derived from birch)

a few Dashes of freshly ground cinnamon 

1  cup of milk of choice (coconut/hemp/rice/flax) mixed with 1 Tab and a 1/2 of raw apple cider vinegar.
2Cups warm water (up to an extra 1/4 of water in some cases) you are looking for a pourable batter

1tsp of vanilla extract

2 egg or egg re-placer

2TAB Vegetable  or coconut Oil

4 cooked big strips of bacon :) (your choice of pork or turkey )
1 cup  of Organic peeled and diced apples , drain well. 

Mix your milk of choice and the raw apple cider vinegar together first thing and set aside so it can become "sour".

Preheat your pan (on med to med low depending on your stove) or griddle I have a flat griddle that i set to about 300 degrees.

Mix together all your dry ingredients,  in a large bowl.

then add your wet ingredients, mixing in a slow upward motion try not to over-mix the mix. Scoop onto  your preheated grill , that  has been sprayed or brused with oil or dairy free butter (such as earth balance), Before you Turn them and the top starts to bubble top with the cooked bacon pieces and small diced apple pieces:D  . I love to smother mine with earth balance and pure maple syrup!

             ~Enjoy~ :) from our home to yours!! :)

~Below are some variations to making Sweet and Savory Pancakes~ *Please bear with me I will be posting and adding more as I go this is going to be FUN!!! :)~

 follow the recipe for the fluffy pancakes  and add a dash of cinnamon and top the pancakes before u flip them just as the bubbles appear with fresh organic Blueberries Delicious!

More Pancakes variations to come!! :)


COPYRIGHTED 2009-2012 JoAnna L McGarvie

Apple Crumble in my Crock Pot :D

Apple Crumble Crock Pot Recipe (GLUTEN FREE)*

I really wanted to make a quick and easy gluten free allergen free dish that I could serve hot at potlucks
and different functions even for home ! Quick and easy the apples are not overcooked and the topping is
brown and in the prefect consistency  . finish off with your favorite Type of Frozen Ice Cream for a Special
Treat!

Ingredients:
5 cooking apples, peeled and sliced
1/2 cup Palm sugar, firmly packed (u can use brown sugar)
1/2 cupof my all purpose gluten free flour mix
3/4 cup gluten free rolled oats
1 teas fresh nutmeg
1 teas ground cinnamon
4 T earth balance, softened (or butter)
1/4th tsp or more of Vanilla Extract (or use 1/2 of a fresh vanilla bean)
Directions:
Lightly butter the crock pot and lay the apple slices at the bottom of the crock. Combine the sugar, flour mix
, rolled oats, nutmeg and cinnamon,& Vanilla and cut in the butter. Sprinkle the topping over the base of apples.
Cook on low or auto for 3 hours. (remember if you add more apples cook for longer time)

Variations : Peel from citrus, add raisins  or cranberries or other dried fruit...a few dashes of a fruit liquor would be splendid as well!!! have fun!!! and enjoy!!
*gluten free/nut free/dairy free/refined sugar free/soy free/egg free.
*MAKE SURE YOUR ROLLED OUT ARE CERTIFIED GLUTEN FREE (I use gifts of nature).
*This Recipe can easily be made with wheat flour and oats as well!! :D if you do not have any food allergies! :)
Copyrighted 2011 JoAnna L McGarvie

Here is another good reason to Juice your own local and Organic Fruits (veggies too)

http://www.doctoroz.com/videos/dr-oz-investigates-arsenic-apple-juice

I saw this today on Tv and Was so upset , not surprised but upset! I'm so happy we juice our own , I do admit we have bought some juice! not anymore!!! I did contact the Hansens Company and I am waiting to hear back from them ! I do buy there products occasionally! :) ill keep you all posted !!! Go and investigate this link its unsettling but you need to know what you are giving your kids!!! SCARY!


XOOXOX JOANNA XOOXOX