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Saturday, September 8, 2012

Eventful Night Last nIght

Well Lol I had an eventful night or should i say early morning was in the ER for 6 yrs last night!!! :(

 Infection is gone but seems i have Kidney stones lol (had them 3 times before ) but this time around felt alittle diffrent and with so many things going on the pain level was an 8 anyway lots of things going on but Im resloving them~---

-Anyway Im happy to be home, but with being so for so long I had to throw away a whole box of Green Beans that I was going to can :( Im so upset about that I am so dissapointed I have been so sick a whole box of green beans thrown in the compost :(

 




I managed to get to the Entire Box of Nectaries cut up and frozen today and Made up a nice Fall Festive Cobbler! :)

Picture coming soon! (Gluten Free, Allergen Free, Pumpkin-Nectarine Cobbler)!!!! Its delcious!!! :D


Yes it was very good !!! Hit lol ;D .. Fall is just about  here i know its not offically fall yet but the leaves are falling everywhere! :) Fall is so exciting!! :D More on that later!!

God Bless all!! :D
xoxoxo JoAnna

copyright 2009-2012 JoAnna L McGarvie

Tuesday, September 4, 2012

#FMSphotoaday ----SEPTEMBER 2012~~

Okay I really want to do this and finish it this month I always start and get so busy I must finish this lol hahaha  :D

#FMSphotoaday  ---SEPTEMBER 2012



So here goes!!! :D

Day One : YOU NOW

 
 
DAY TWO: Father (my Dad)
 
 
 
 
 
 
 
 
DAY THREE : FAR AWAY

  You never know one of these days I might be able to go ...FAR AWAY :D :D
 
 
 
Day Four (In my Mail box/post)
YEP THAT JUST ABOUT SUMS IT UP, MEDICAL BILLS..... :0(


 
 
Day Five: BRIGHT :) 
 
One of my very bright beautiful roses! ;D
 
 
Day 6: Everyday 
Yes I think I coundnt help put this for everyday lol!!!




Day Seven: Natural 
 
 Day Eight--At Night--
Hideous pic ofme but Eleena looks cute, yes this is us at night and when i mean at night i mean late this daughter of mine dosnt seem to require allot of sleep :( ugh a HUGE sigh from me!! LOL
 




 Day Nine: Something You Do most weekends :)
Hahah I jsut couldnt resit Just add 3 more kids!!! LOL HAHAHA, well all days not just weekends of course lol

DAY TEN: BLACK&WHITE
 
yes thinking ouside the box soon as i saw black and white i thought of my kitchen aid!! :D

DAY ELEVEN:HERO
Evil is powerless if the good are unafraid!" RONALD REAGAN!

DAY TWELVE: Together
THREE OF MY KIDDOS TOGETHER AT THE SEASIDE! :D




DAY THIRTEEN:TABLE

so i decided to post Tea breakfast I had this morning with my 2 year old Eleena, then everyone else showed up later lol ...sleepyheads...


DAY FOURTEEN-Favorite
well it said "favorite" and I couldnt stop thinking of all the things i could post so I Decided to Post My Favorite Running show on PBS-MASTERPICE THEATERS DOWNTON ABBEY!!!
 
DAY FIFTEEN : FIRST THING YOU SEE
well the first thing I see right now is this cute little guy, my 3 year old son, Jack, he is stting here with me , when he is suppose to be in bed lol :)
 
DAY SIXTEEN-STRANGE
 
 
 
 
 
DAY SEVENTEEN-IN MY FRIDGE
 
BUTTERNUT SQUASH & BEETS
 
DAY EIGHTEEN-PRICE
I got a huge box of Fuji Apples for $10.00~
 

Wednesday, August 29, 2012

my latest post In Circle Of Moms

My Latest Post in Circle Of Moms :)



Just thought Ide share , I just love spreading the love!! xooxox JoAnna :D

Saturday, August 11, 2012

Dairy Free, Nut Free, Sugar Free Coffee Creamer



Hi all I have been meaning to post for many months now so here is my dairy free nut free coffee creamer! Ill be posting more variations soon!! :) I know there are dairy free creamers available but not starch free ones and not sugar free ones so ENJOY AND LET ME KNOW WHAT YOU THINK!! :D

PIN IT HERE

JoAnna's Dairy Free Coffee Creamer    
sugar free, nut free,gluten free,starch free
"French Vanilla"

 Of course to NOTE if u dont wish to do the raisin syrup ( this is done this way due to the facts is GAPS First Stage friendly  ) u can do honey or stevia or maple syrup or even raw sugar( of course is not gaps approved) if u wish



Fruit Syrup: (Organic soaked apricots would be lovely too I just don't have any right now or organic dates or Prunes would work too)
1 cup of Organic Soaked for (25 min or longer) Raisin (or your choice of preferred dried fruit)

1 Cup of Hot Filtered Water

add the raisin's and hot water in a food processor (or blender) and pulse until all is incorporated into a syrup like texture. Then Strain through a wire mesh trainer into a separate bowl. You want to make sure there are no floaters in your creamer :)
store in an airtight container in the fridge :0)

For the Creamer:
One can of Thai kitchen Coconut Milk (full fat not light) (or use your own homemade coconut milk extracted from dried organic raw coconut).
NOTE: Of course if u cant have Coconut or u wish to use some other Milk Sub , then Substitute it for the Coconut Milk. :)

1/4 Cup & 2 1/2 Tab of the Raisin Syrup (recipe above)
1 Tab of Pure Organic Vanilla Extract (sugar free or Homemade gluten free  , recipe coming soon).
Mix all together and put through a strainer to make a smooth Creamer :
COPYRIGHTED JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission. ALWAYS link back to this post for the recipe.
2009-2014JoAnna L McGarvie


ENJOY :P)
More flavors coming soon like:
French Vanilla Lavender
Pumpkin Spice
Chai Snickerdoodle
        and more!!! :D






Insect Repellents and other Remedies using Young Living Essensial Oils

Homemade Mosquito-Repellent Using Young Living Essensial Oils
 ( for more information contatct me , I distibute them , (my website is coming soon)  :)

There are actually a lot of essential oils that will work as insect repellents. Instead of poisoning yourself with the toxic commercially available insect repellents, make your own Bug-Be-Gone sprays. Here are a few recipes sure to send those bugs ‘a-packin’:
  • Combine 5 drops lavender,
  •  5 drops lemongrass,
  •  3 drops peppermint
  •  and 1 drop thyme.
  •  Put on feet or add to a little spray bottle filled with water, shake well, and spray on.
  • Put 5 drops lemon and 5 drops Purification in a little spray bottle of wate r and mist on your skin to protect yourself against insects, flies, and mosquitoes.


Tick Bites: Mix thyme or oregano in a 50:50 dilution (with carrier oil)
 and apply 1 or 2 drops over the bite area and the tick
. The phenols in these oils will usually cause them to let go to get away from the oil. After the tick is off, treat the bite topically with a drop of tea tree, peppermint, lavender, rosemary or Thieves a couple of times a day.

Lemongrass (Cymbopogon flexuosus) has a light, fresh, citrus aroma with earthy undertones. Refreshing, rejuvenating, stimulating, and balancing, it inspires and improves mental clarity. Lemongrass also supports the circulatory system* and has a score of 17,765 on the antioxidant ORAC scale. Research was published in the Phytotherapy Research Journal regarding the powerful properties of topically applied lemongrass.



Cockroach Repellent:
Mix 10 drops peppermint
5 drops cypress in 1/2 cup of seal saltwater, Shake well and spray were roaches live.

Eucalyptus radiata is cooling, refreshing, and energizing. Lighter in smell than Eucalyptus globulus, it has many of the same supportive properties. Because it is relatively gentle and nonirritating, it is the preferred choice for children. This variety is one of the most versatile of the eucalyptus oils and is suitable for topical use, diffusing, and even direct inhalation. It has long been an ingredient in some of Young Living's most popular blends.


Inssect Repellent

Using Single oils:
*6 drops peppermint
*6 drops tea tree oil
*9 drops Eucalyptus Radiata


Peppermint (Mentha piperita) has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing digestion, it may also restore digestive efficiency.* Jean Valnet MD studied peppermint's supportive effect on the liver and respiratory systems. Other scientists have also researched peppermint's role in improving taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint's ability to improve concentration and mental sharpness. Alan Hirsch MD studied peppermint's ability to directly affect the brain's satiety center, which triggers a sensation of fullness after meals. This powerful essential oil is often diluted before topical application. Peppermint may also be used to enhance the flavor of food and water.


And these oils Blends can also be applies with alittle coconut oil or V-6 Oil apply with a cotton ball and dab on person :)

Purification
Purification® can be used directly on the skin to cleanse and soothe insect bites, cuts, and scrapes. When diffused, it helps to purify and cleanse the air from environmental impurities including cigarette smoke and other disagreeable odors.



Thieves and
Thieves® was created based on research about four thieves in France who covered themselves with cloves, rosemary, and other aromatics while robbing plague victims. This proprietary essential oil blend was university tested for its cleansing abilities. It is highly effective in supporting the immune system and good health.*



Melrose

Melrose™ provides a protective barrier against skin challenges. When diffused, Melrose can help dispel odors.
I will be adding to this list so keep checking back for more GREAT natural uses with Young Living Essensetial Oils ! :)

Have a great Day!!
JoAnna :) Independant Young living oils Distibutor :)
My website is coming soon in the meantime here is a link for the main Young Living Oils page :)http://www.youngliving.com/en_US/


Have a Happy Summer!

Tuesday, August 7, 2012

Vanilla Lavender Coconut Flour Pancakes




Jo Anna's Vanilla- Lavender Coconut Flour Pancakes





Copyrighted 2009-2012 JoAnna L McGarvie

Monday, July 30, 2012

Xylitol Powdered Sugar Substitue

Xylitol Powdered Sugar




Hello All I WAS THE FIRST PERSON EVER TO COME UP WITH THIS AND WRITE THIS DOWN, No my Blog is not as big as lots of them out there , I do not have companies and such that are sponsoring me I do what I can to Serve... Anyway here it is and God Bless  .





I hope you enjoy its so nice to have a powdered sugar copycat to use lol :) let me know what you think you can purchase the Xylitol derived from Birch trees from : http://www.globalsweet.com/




COPYRIGHT AND ADVISORY
COPYRIGHTED: JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission or posts. ALWAYS link back to my blog. NEVER COPY AND PASTE. There is a SHARE Button to share posts and recipes , or Share directly from the link, Thank you.
2009-2013 JoAnna L McGarvie





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Copyrighted 2009-2013
JoAnna L McGarvie