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Showing posts with label Nut free. Show all posts
Showing posts with label Nut free. Show all posts

Tuesday, October 7, 2014

JoAnna's Gluten free Chocolate Marshmallow Chunk Cookies W/ Vegan Version Free Of Many Allergens

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These cookies are dedicated to  my Bestie Rebecca G. and they are also her favorite ! Love you my friend & Sister. xoxoxoxo


These I am afraid to say are frightfully addictive !! I am so happy when i found "Dandies Vegan Marshmallows " Because they are not only gluten free, Free Of Many Allergens  , They are refined sugar free! Yes i know right! they are amazing !
 ***
Photo taken from there FB PAGE - Dandies Vegan Marshmallows Facebook Page
They also were extra amazing this summer around the campfire ! Dont get me wrong My GAPS/PALEO Friendly Marshmallows are da'bom ! But they would melt pretty fast off the stick into the fire lol ( my refined sugar free GAPS/PALEO marshmallow recipe here JoAnna's Refined Sugar Free Tie-Dyed Marshmallow 's

This is an Instant Family Favorite , so after you make them please let me know by commenting below , I would love to see more traffic on here .

xxxxx
JoAnnaGlutenFreeChef
JoAnna's Gluten free Chocolate Marshmallow Chunk Cookies W/ Vegan VersionFree Of Many Allergens 


Preheat Oven to 350 Degrees
1 cup of Earth Balance ( or coconut oil)
¼ Cup of Zevia in the Raw
¼ Cup of Honey
( Or Agave Nectar or use more Maple Syrup if Vegan)
¼ cup of 100% pure grade B Maple Syrup
2 tsp of 10% pure Vanilla Extract

1 tsp sea salt
1 tsp baking soda
2 tsp of baking powder
2 large eggs ( or 1 Duck egg)
( if vegan use 2 Tab of ground flax-seed meal mixed with 4 tbsp of warm water let set for 5 min or until “gummy “ consistency )

1 Cup Sorghum Flour
¾ Cup Sweet Brown Rice Flour or Teff or Millet Flour
½ Cup of Tapioca or Arrowroot starch
½ tsp of Xanthum Gum
1 bag ( or 1 cup) of Enjoy Life Chocolate Chip or Dark Chocolate Chips or Chunk 's .
1 Cup of Cut ( use scissors Dandies Vegan Marshmallow 's
( there fb page link here ___ >
In your Mixer I use a Kitchen Aid , Mix the earth balance and the egg or egg sub. Mix well , add the rest of your Liquids.

In a separate Bowl combine all your dry Ingredients ( except the Marshmallow 's and the Chocolate .
Mix Thoroughly and slowly add to the wet ingredient's , once combined add the cut up marshmallow 's One at a time throw them in so they don't CLUMP up and then add your chocolate of choice .

I use a small Ice Cream Scoop to make my cookies last longer in my big family but you can use any size you want for your size cookies of choice, Bake for 10 min or more depending on your oven , Cookies are done when toothpicks comes out clean with no dough on it .

JoAnnaGlutenFreeChef

MY FACEBOOK PAGE - FACEBOOK PAGE

JGFCH PINTREST BOARD
****I am in no way Paid to or Endorsing a Product , I am just sharing what I am using for personal use, Always Consult Your health care proffesional before using anything that may be contrary in use with your prescriptions.




But those who wait on the Lord
Shall renew their strength;
They shall mount up with wings like eagles,
They shall run and not be weary,
They shall walk and not faint.
Isaiah 40:29-31 NKJV



Thursday, May 15, 2014

JoAnna'sVEGAN French Banquettes REVISED AND UPDATED

JoAnna's Vegan Banquettes ( French Bread)



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*Oatmeal grits (or cornmeal grits) for Loaf pan. and top of loaf.

First do your Egg Re-placer:2 to  1/2 Tablespoons of ground flax or chia seeds. Place in 1/2 cup of warm water, set aside to Gum up about 6 min.

Next "Proof Your Yeast"
1 cup or Warm water (Filtered) ,(110 degrees a bout's)
2 Tab of Maple Syrup , then add 2 tsp of Active Dry Yeast .
Set Aside for 8 min or until it doubles in size and Proofs :)
(or if not needing to be VEGAN use honey.


1 1/2 Cups + 7 Tab  of Sorghum Flour
1/2 Cup Millet Flour
1 Cup Tapioca Flour ( or Arrowroot Starch I found the bread MORE fluffier using Arrowroot) ;)

1 tbsp of xanthum gum
1 1/2 tsp of sea salt

1 1/2 tsp of garlic powder (more if u wish, OPTIONAL)
1 1/2 tsp of Onion power (Optional) - more if u wish.
1 Tab of Italian Seasoning
2 Tbsp of Olive Oil
1 tsp of Raw apple cider vinegar
1 cup of Water (filtered)
Melted Earth balance or Coconut oil . (Like 1 Tab - enough to spread the melted goodness over your loaves before u bake)
Minced Fresh Rosemary
Sea Salt

Grease your French or Banquette Pan I have this one.
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so grease this with oil of choice take your "grits of choice" see above.
do not line your pan with foil , there are holes in the pan for a reason ;)

Mix your dry Ingredients in a bowl, set aside.
In your Mixer, add WET ingredients , then  add dry ingredients, Mix on Medium speed for about 4 min.

Carefully scoop out dough I use a big Ice Cream Scoop and Scoop onto the pans .
Coat the Top of the Loaves with Melted earth balance or coconut oil , sprinkle with freshly minced rosemary and sprinkle with sea salt and a few more grits.

let rise in a dry WARM place for 30 min (until it doubles in size)
Bake for about 26-30 min In a 400 degree oven , or until toothpick inserted comes out clean!!

ENJOY!!! :D


COPYRIGHT AND ADVISORY
COPYRIGHTED: JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission or posts. ALWAYS link back to my blog. NEVER COPY AND PASTE. There is a SHARE Button to share posts and recipes , or Share directly from the link, Thank you.
2009-2016 JoAnna L McGarvie

Tuesday, April 15, 2014

JoAnna's Gluten Free Challah Bread ( Non Braided)

HAPPY EASTER!!!
 Easter is upon us and no meal would be complete without gluten free, delicious challah bread!! ( nut and peanut and chicken egg free & more) !
I hope to try a "Braided Version" But not sure with my incredibly busy week If I will be able to do that, I actually just got done teaching a great gal how to bake gluten free, and make my AMAZING Nut free, Dairy Free VEGAN Pesto!
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JOANNA:GLUTEN FREE CHEF AND HEALTH ENTHUSIAST








Challah Bread

Gluten free, nut free, chicken egg free, buckwheat free and more!

1 cup of sweet brown rice flour
½ cup of millet
½ cup of Oat Flour ( gluten free, I just make my own by taking Bob's Red Mill Gluten free Oats , put in your blender or coffee grinder and WALLA FLOUR!

1 tab ½ of Dry yeast (PROOF)
1 ½ cups of WARM WATER
1 TAB OF HONEY for the water ^^
1 and ½ cups of Tapioca Flour
¼ cups of Arrowroot
1 TSP OF Xanthum Gum
1 tsp of salt
4 Tablespoons of  Honey
1 tst of Vanilla extract
3duck eggs + I yolk or 4 chicken eggs with 1 Yolk.

It will look like cake batter once beaten all together for 3 min.

Place in "Bunt Cake Pan" or whatever Shape u want it and let rise in a dry warm spot for 45min. (cover with oiled saran wrap   )

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bake for 45 min , in a pre-heated oven.
Finished when tooth pick comes out clean and if the top seems to be getting too dark , cover lightly with foil near the end of the bake. :)

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COPYRIGHT AND ADVISORY
COPYRIGHTED: JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission or posts. ALWAYS link back to my blog. NEVER COPY AND PASTE. There is a SHARE Button to share posts and recipes , or Share directly from the link, Thank you.
2009-2014 JoAnna L McGarvie

Monday, February 10, 2014

Been an Eventful Weekend , Bountiful Baskets, More Chocolate Goodness Making In Time for Valentines Day!

So it has been rather an eventful weekend , Kiddos and Hubby still sick , i am still struggling with some health nonsense, But along with all the stress's and pressures of everyday life =) hahha I was able to pick up my 2 orders of  "Bountiful Baskets " if you have not heard of them more info here : http://www.bountifulbaskets.org/  

At first I was rather Hesitant , Being a Chef I love picking out my own produce and veggies , I don't know how else to explain it , and I just was not sure if it was going to be worth the $$
when you order the first time there is a first time fee and , I guess after each order there is a 5$? charge for each basket - so my Total this time for my First time Ordering was $42.00.
It included :

2 Bunches of Asparagus
2 bunches of Broccoli
2 Bags of Mini Apples
5 Cucumbers
4 zucchini
2 6oz. Containers of Blackberries
2 lbs total of Strawberries
11 Oranges
4 Large Grapefruits
2 bunches of bananas

**** My first Time Ordering through Bountiful Baskets !
”*°•.˜”*°•.˜”*°•.★★.•°*”˜.•°*”˜.•°*”˜”*°•.˜”*°•.˜”*°•.★★.•°*”˜.•°*”˜.•°*”˜”*°•.˜”*°•.˜”*°•.★★.•°*”˜.•°*”˜.•°*”˜
 Chocolate Making in time for Valentines Day
Here are some Valentines Chocolate Lips , filled with my golden sunbutter goodness !
 & also some JUMBO SUNBUTTER CUPS !

****

RECIPE FOR CHOCOLATE SUNBUTTER CUPS COMING SOON!


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COPYRIGHT AND ADVISORY
COPYRIGHTED: JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission or posts. ALWAYS link back to my blog. NEVER COPY AND PASTE. There is a SHARE Button to share posts and recipes , or Share directly from the link, Thank you.
2009-2014 JoAnna L McGarvie

Friday, January 31, 2014

Embracing New Goals and Future

Yes this is titled Embracing new Goals and new dreams...
Photo found VIA http://www.pinterest.com/pin/61643088621981809/


It's amazing how fast things change, yes we have all hear when God closes a door he opens another one.

But that does not mean one is not over the shock, and sadness of it right away,  So blessed to be able to pray and go to the Lord for peace and He definitely gave me the answer of direction I was looking for , quite abruptly lol, though I must say~
 So this is what is going on Just found out last night that there is

No chance as of now of,me  getting my masters in health and nutrition, Doula (certified and all), website $ opportunity due to events that I will not go into , just allot to take in when one has been working over 5 + years to those goals.



”*°•.˜”*°•.˜”*°•.★★.•°*”˜.•°*”˜.•°*”˜

So I will commonsense with and continue to use my Blog as a ministry like I have been doing and serving you all , My work is still copyrighted , And I also want to remind you all to that this is a Ministry , I always put God, and Family and Friends first in the order, I already have many demanding responsibility  , Homeschooling, Help running our Construction Business, Still on my healing journey, and making everything from scratch , prepping, canning , preserving , milling, drying, fermenting, gardening, animals, crafts and sewing... and such not.

And I would also LOVE to give a shout-out to my dear friends, Susi, Courtney and Angela, and also to my sister Jackie who was most helpful and understanding today.
and also a special thank you to Maruee K. :) And all those with kind loving words :)  (¯`'•.¸ *♥♥♥* ¸.•'´¯)
and thank you to all who have continued to follow me on this crazy thing called life lol!!!! (¯`'•.¸ *♥♥♥* ¸.•'´¯)



Monday, September 16, 2013

Cook Book Update and Health Jorney Update!! Epic

Hello all,

 UPDATE ON THE COOKBOOK!
I SHALL BE STARTING A "KICKSTARTER" TO RAISE MONEY FOR IT!! :)


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PHOTO CREDITED TO: http://www.flickr.com/photos/40542289@N02/6879857569/in/photostream/
This Photo is not my own. But can be used with permission if i state where it came from  :)



I have a friend coming back home in December and she will help me make a video for the Kickstarter! and then we can start making Bigger steps to make this cookbook possible!! :)


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And Also I have A HUGE HEALTH JOURNEY PRAISE!!!
THIS IS PRETTY EPIC
(note to those who do not know , I have Lupus, Sjolgrens Syndrome, fibromyalgia
Tietze syndrome &
 costochondritis
Anemia Hemochromatosis food and enviromental allergies)

For the first time ever in my life!! My Blood test results (that we normally check, Iron, Thyroid, auto immune and so forth that im not going to bother to name , i take a good 6 vials of blood every time I go in.) CAME BACK JUST in the NORMAL RANGE!!!!!!!!!!!!!!!!!
AND I EVEN GAINED WEIGHT!!! Now 109 !! :D
CAN YOU BELIEVE THAT!!! PRAISE GOD FROM WHOM ALL BLESSING FLOW!!!!!!!!!
Now to work on Sleep and my extremly LOwwwwwwww Blood pressure. Anyway its too exciting , Long health Journey I have been on , and am still on , Keep Moving Forward , My Favorite quote from:
Meet the Robinson s- Disney / Pixar
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Photo: http://www.pinterest.com/pin/17099673555125737/
from waltdisneyconfessions.tubler.com



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Photo Taken by my 8 year old son. :)  Me September 2013

Sunday, March 17, 2013

G/F allergen free Vanilla- Raisin Brownies

Happy St. Patty's Day ,
so i didn't get to make a authentic Irish dessert I have no alcohol in my house anyway lol haha so as usual i used what I had on hand .

I think these turned out real well for  not having and chocolate's bites or chunks on hand pretty snazzy for just using two kids of Cocoa :)

**If u do not like raisins don't use em , i really thought they added more sweetness to the brownies plus they went real well with it , if u like raisins if you don't better leave em out , we do :)



Orange-Vanilla Raisin Brownies
(gluten free, nut free, dairy free, chicken egg free, sugar free)





 

COPYRIGHTED: JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission. ALWAYS link back to this post for the recipe.
2009-2013 JoAnna L McGarvie





Friday, October 26, 2012

Gluten Free/Nut Free/Peanut Free Cosmetics and Tolietries

ARE FREE OF:  (GLUTEN/TREE NUTS/PEAUTS/)


1)EVERYDAY MINERALS: http://www.everydayminerals.com/index.php

*above is there getaway plan kit : GET AWAY PLAN KIT Can be purchased here
This is the brand I went with , i started breaking out with Bareminerals, and when i contacted the company they said they couldnt give me a yes or a no and i called and emailed for days, they said that they couldnt be sure so they adivse i not use them , plus to let you know allot of there prodcuts are NOT gluten free...


This is the Email correspondence from them...

Hello JoAnna,

Thank you for contacting us. Our products are vegan based, free of carmine, nuts, lake dyes, fragrance, bismuth oxychloride and parabens. In our lip gloss, we use a mix of 95% blend of natural mixed tocopherols isolated from soybean oil and concentrated to contain naturally occurring d-alpha, d-beta, d-gamma and d-delta tocopherols.

You can always view the ingredients prior to making your purchase. :) Simply click on the product you are interested in, (scroll down) and the ingredient tab will appear at the bottom of the page. Once you click on the ingredient tab, you will see a complete ingredient listing there.

Please let us know if you have any additional questions.

Cristy,
Everyday Minerals













ARE NOT 100% (or ones that are in a tree nut faucilty.)

Alima: so....
(I called them and they said they are GLUTEN.PEANUT.AND TREE NUT FREE), But then i wrote them and got this reponse, and they said they share a faucilty with other cosmetic companies so they can't be sure of coss-contamination..... :(

Simplify Yet Beautify.
That old adage that less is more is the secret to Alima Pure’s success. It sometimes seems that the beauty industry is all about more—more tan, more lashes, more sculpted, more products. But we found that cosmetics don’t need lots of ingredients that you can’t pronounce to bring your inner beauty to the surface. It’s not about what’s in our products; it’s about what’s not. Here’s a little secret we discovered along the way to becoming an international sensation:
Hi JoAnna,
Thank you for contacting Alima Pure. Our products do not contain nuts, peanuts or gluten. However, the facility is not a certified nut-free facility. Please let us know if there is anything additional that we can assist you with.

Have a lovely day!

Kind Regards,
Dea
Alima Pure Customer Care



2) Lareinim http://www.larenim.com/



 Hi JoAnna,

Our products are free of peanuts and gluten. We have coconut in some of our products. But they are not Nut free , there oils contain (Argan) Kernel Oil!
wow they are wrong some of there products CONTAIN GLUTEN!!! LIKE THERE LIP GLOSS!!!!  (Wheat) germ!!!

There shadows only contain: Ingredients: Mica, Titanium Dioxide, Tin Oxide

Warm regards,

Kirsten

-----Original Message-----
From: Larenim Customer Service [mailto:customerservice@larenim.com]
Sent: Sunday, October 28, 2012 4:52 PM
To: customerservice@larenim.com







Red Apple Lipstick http://www.redapplelipstick.com/?gclid=CJi4rJiQnbMCFSmCQgodnxgAWw
They are gluten free/vegan
There orginal lip stick is not free of ALMOND PRODUCTS BUT THERE LIP GLOSS ARE.

Saturday, August 11, 2012

Dairy Free, Nut Free, Sugar Free Coffee Creamer



Hi all I have been meaning to post for many months now so here is my dairy free nut free coffee creamer! Ill be posting more variations soon!! :) I know there are dairy free creamers available but not starch free ones and not sugar free ones so ENJOY AND LET ME KNOW WHAT YOU THINK!! :D

PIN IT HERE

JoAnna's Dairy Free Coffee Creamer    
sugar free, nut free,gluten free,starch free
"French Vanilla"

 Of course to NOTE if u dont wish to do the raisin syrup ( this is done this way due to the facts is GAPS First Stage friendly  ) u can do honey or stevia or maple syrup or even raw sugar( of course is not gaps approved) if u wish



Fruit Syrup: (Organic soaked apricots would be lovely too I just don't have any right now or organic dates or Prunes would work too)
1 cup of Organic Soaked for (25 min or longer) Raisin (or your choice of preferred dried fruit)

1 Cup of Hot Filtered Water

add the raisin's and hot water in a food processor (or blender) and pulse until all is incorporated into a syrup like texture. Then Strain through a wire mesh trainer into a separate bowl. You want to make sure there are no floaters in your creamer :)
store in an airtight container in the fridge :0)

For the Creamer:
One can of Thai kitchen Coconut Milk (full fat not light) (or use your own homemade coconut milk extracted from dried organic raw coconut).
NOTE: Of course if u cant have Coconut or u wish to use some other Milk Sub , then Substitute it for the Coconut Milk. :)

1/4 Cup & 2 1/2 Tab of the Raisin Syrup (recipe above)
1 Tab of Pure Organic Vanilla Extract (sugar free or Homemade gluten free  , recipe coming soon).
Mix all together and put through a strainer to make a smooth Creamer :
COPYRIGHTED JoAnnaGlutenFreeChef&HealthEnthusiast All images & content are copyright protected. Please do not use my images without prior permission. ALWAYS link back to this post for the recipe.
2009-2014JoAnna L McGarvie


ENJOY :P)
More flavors coming soon like:
French Vanilla Lavender
Pumpkin Spice
Chai Snickerdoodle
        and more!!! :D